Its good to see Ray's efforts as the phase 1 lead produce results and now with Scott (pictured) and Chris ready to take on the reigns, we really see growth, people learning, achieving. It's all positive in a world the cloaks itself in negativity.
I started taking a meal replacement protein drink during the day and have noticed an immediate improvement. Both Saturday and Sunday have seen better endurance. I'm just back from a walk after the gradings where i met someone with three boxers! Walking with a Tribe of Boxers is a great feeling!
Chelsea won, closing in on Liverpool. The UFC was a disappointing show... it happens.
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1 comment:
Haha, thanks for that Pat, great picture!
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