my new shoes
Went to the gym today and kicked some thai pads, not a lot but a start. Every journey starts with the first small step or in this case 'kick'.
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AMAG
- AMAG
- Aberdeen, Scotland, United Kingdom
- Pat Davies founded the Aberdeen Martial Arts Group. A black belt and Full Instructor in the UFA, represents the Inosanto Acadamy, Thai Boxing Assoc of UK, Phraya Pichai Dab Hak International(Chief Instructor Scotland)and Erik Paulson's CSW.
Blogs I Read
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Relaunching my website!9 years ago
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Bit Torrent Sync11 years ago
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Bicycle Repair and Maintenance12 years ago
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Season by Season: 1931/212 years ago
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Striking out off the path...12 years ago
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CRT means...13 years ago
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Book & Bike in the Shop13 years ago
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End of trip14 years ago
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Chai & McFann in July14 years ago
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Ajarn Chai14 years ago
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BOB SPOUR THIS WEEKEND14 years ago
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Dismantling the Wall14 years ago
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FREEDOM15 years ago
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1 comment:
Wasn't just kicking the thai pads! You were noticably more active & powerful during class demonstrating on the pads and stick work too!
It`s apparent all the poitive measures you have been treating yourself with (Eating habits, gradual exercise & mobility routine, mental attitiude) is rewarding you!
You were a big influence last night.
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