UFC 94 this weekend! UFC Welterweight Champion Georges St. Pierre vs. UFC Lightweight Champion B.J. Penn in a 170-pound title bout 205 lbs.: Lyoto Machida (13-0) vs. Thiago Silva (13-0) 205 lbs.: Stephan Bonnar (11-4) vs. Jon Jones (6-0) 155 lbs.: Nate Diaz (10-2) vs. Clay Guida (24-9) 170 lbs.: Karo Parisyan (18-5) vs. Dong Hyun "Stun Gun" Kim (11-0-1) ill go GSP, but i'm torn between the two and would let Penn have the heart vote.
The Art of Extreme Self-Care by Cheryl Richardson ... It's time. Today. Right here. Right now. One decision is all it takes. And here's the amazing thing . . . When you finally decide to stop wishing for a better life and start doing what it takes to make it happen, you'll discover something miraculous: Your purpose. You'll come face-to-face with the highest and best way to be of service to others.
"A gem cannot be polished without friction, nor a man perfected without trials."
After a major operation that could not remove the tumor, Pat applied himself to fighting what was perceived as a terminal condition. Over a year later and Pat has had a Liver Transplant, despite being told constantly he wouldn't get one and is now recovering in order that he can return to the life he led before.
Pat Davies founded the Aberdeen Martial Arts Group. A black belt and Full Instructor in the UFA, represents the Inosanto Acadamy, Thai Boxing Assoc of UK, Phraya Pichai Dab Hak International(Chief Instructor Scotland)and Erik Paulson's CSW.