Friday, 30 January 2009

Happy Birthday Caz!

21 plus vat!

UFC 94 this weekend!
UFC Welterweight Champion Georges St. Pierre vs. UFC Lightweight Champion B.J. Penn in a 170-pound title bout 205 lbs.:
Lyoto Machida (13-0) vs. Thiago Silva (13-0)
205 lbs.:
Stephan Bonnar (11-4) vs. Jon Jones (6-0)
155 lbs.:
Nate Diaz (10-2) vs. Clay Guida (24-9)
170 lbs.:
Karo Parisyan (18-5) vs. Dong Hyun "Stun Gun" Kim (11-0-1)

ill go GSP, but i'm torn between the two and would let Penn have the heart vote.

The Art of Extreme Self-Care by Cheryl Richardson ... It's time. Today. Right here. Right now. One decision is all it takes. And here's the amazing thing . . . When you finally decide to stop wishing for a better life and start doing what it takes to make it happen, you'll discover something miraculous: Your purpose. You'll come face-to-face with the highest and best way to be of service to others.

"A gem cannot be polished without friction, nor a man perfected without trials."

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