Sunday, 4 January 2009


Breakfast: 3 carrots, 1 pear and a bit of ginger root. Juiced.

Phoned the hospital and waiting for a response. Maybe something will come in the mail. Also called the dentists but will need to speak with him first to make sure he is happy to work on me at the moment.

The nurse came round and changed the dressings. What a difference, the antibiotics have killed the infection that was causing the redness you saw on the pictures. Its almost healed with probably a fortnight to go! I am using the hibiscrub to wash my body daily (i yearn for a bath) to combat the MRSA.

Will need to get the bike in now.

Gerson therapy is the system used by naturopath Max Gerson in the 1920's which achieved incredible results.
Went to the gym which was busy and it was great to see people.

Acidity Self-Test


Use this checklist to get a sense of how acidic you may be. Determining your acidity levels isn't an exact science, but this Self-Test can help you get a better idea of how urgently you need to begin alkalizing your body.

Directions: Make a mark next to any of the symptoms listed here, if you have them. Count the total number of symptoms in each category. The idea is this: the more symptoms, the more acidic you may be, and the more urgent it is for you to begin an alkalizing program.

Beginning Symptoms

  • Acne
  • Agitation
  • Muscular pain
  • Cold hands and feet
  • Dizziness
  • Low energy
  • Joint pains that travel
  • Food allergies
  • Chemical sensitivities to odor, gas heat
  • Hyperactivity
  • Panic attacks
  • Pre-menstrual and menstrual cramping
  • Pre-menstrual anxiety and depression
  • Lack of sex drive
  • Bloating
  • Heartburn
  • Diarrhea
  • Constipation
  • Hot urine
  • Strong smelling urine
  • Mild headaches
  • Rapid panting breath
  • Rapid heartbeat
  • Irregular heartbeat
  • White coated tongue
  • Hard to get up in morning
  • Excess head mucous (stuffiness)
  • Metallic taste in mouth

Intermediate Symptoms

  1. Cold sores (Herpes I & II)
  2. Depression
  3. Loss of memory
  4. Loss of concentration
  5. Migraine headaches
  6. Insomnia
  7. Disturbance in smell, taste, vision, hearing
  8. Asthma
  9. Bronchitis
  10. Hay fever
  11. Ear aches
  12. Hives
  13. Swelling
  14. Viral infections (colds, flu)
  15. Bacterial infections (staph, strep)
  16. Fungal infections (Candia albicans, athlete's foot, vaginal)
  17. Impotence
  18. Urethritis
  19. Cystitis
  20. Urinary infection
  21. Gastritis
  22. Colitis
  23. Excessive falling hair
  24. Psoriasis
  25. Endometriosis
  26. Stuttering
  27. Numbness and tingling
  28. Sinusitis

Advanced Symptoms

  1. Crohn's disease
  2. Schizophrenia
  3. Learning disabled
  4. Hodgkin's Disease
  5. Systemic Lupus Erythematosis
  6. Multiple Sclerosis
  7. Sarcoidosis
  8. Rheumatoid arthritis
  9. Myasthenia gravis
  10. Scleroderma
  11. Leukemia
  12. Tuberculosis
  13. All other forms of cancer

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