Kali's birthday! 8 today!
Last night I taught my first class official. I have taught a couple of one off classes but this is me back to the regular timetable. I feel energised partly due to having two medicines taken off my intake. I have been on the mountain bike and have been more active. I still get tired but I'm doing more. The only way is up!This weekend I head off to Northampton to attend a seminar with Ajarn Chai. The US based Thai Boxing coach is an annual event and I learn so much. It amazes me that its not better attended and I see people with his badge on their tee shirts but I never see them attend. Isn't that silly!
Teaching at XTS
